Wesley Withrow 500m row
500
Meters
2:11.7
Time
2:11.7
Pace
27
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 189 |
April 10, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 23 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 23 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 24 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 23 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 24 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.