Tim Enright v2000m/2:00r...4 row
8,000
Meters
37:49.3
Time
2:21.8
Pace
456
Calories
121
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,077 |
| Overall Time | 45:49.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 129 |
February 04, 2025 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:49.3 | 8,000 | 2:21.8 | 123 | 722 | 19 | 121 | |
| 9:39.2 | 2,000 | 2:24.8 | 115 | 696 | 19 | 111 | |
| r: 2:00 | 32 | ||||||
| 9:19.1 | 2,000 | 2:19.7 | 128 | 741 | 20 | 122 | |
| r: 2:00 | 17 | ||||||
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 21 | 123 | |
| r: 2:00 | 19 | ||||||
| 9:28.4 | 2,000 | 2:22.1 | 122 | 719 | 20 | 128 | |
| r: 2:00 | 9 | ||||||
| r77 |
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Workout Graph
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