Tim Enright v2000m/2:00r...4 row
8,000
Meters
36:28.5
Time
2:16.7
Pace
470
Calories
140
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,073 |
| Overall Time | 44:28.5 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 128 |
December 07, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:28.5 | 8,000 | 2:16.7 | 137 | 770 | 20 | 140 | |
| 9:17.4 | 2,000 | 2:19.3 | 129 | 745 | 20 | 128 | |
| r: 2:00 | 17 | ||||||
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 21 | 143 | |
| r: 2:00 | 11 | ||||||
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 22 | 149 | |
| r: 2:00 | 11 | ||||||
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 21 | 143 | |
| r: 2:00 | 34 | ||||||
| r73 |
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Workout Graph
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