N F 20:07 row
5,121
Meters
20:07.2
Time
1:57.8
Pace
345
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 141 |
January 19, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,121 | 1:57.8 | 214 | 1035 | 22 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 20:07.2 | 24 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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