N F 15:30 row
4,004
Meters
15:30.3
Time
1:56.1
Pace
274
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 142 |
October 03, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.3 | 4,004 | 1:56.1 | 223 | 1068 | 25 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 26 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 27 |
| 15:30.2 | 128 | 1:57.9 | 213 | 1033 | 24 |
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Workout Graph
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