N F 19:44 row
5,013
Meters
19:44.6
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 154 |
November 23, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.6 | 5,013 | 1:58.1 | 212 | 1030 | 25 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 |
| 19:44.5 | 1,241 | 1:54.6 | 232 | 1099 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Stopped to change video, probably wasted 10-15 seconds