Benn Witt 2000m row
2,000
Meters
12:24.9
Time
3:06.2
Pace
137
Calories
151
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 272 |
| Drag Factor | 132 |
December 19, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.9 | 2,000 | 3:06.2 | 54 | 486 | 21 | 151 |
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 28 | 138 |
| 2:35.8 | 1,000 | 2:35.8 | 93 | 618 | 25 | 137 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 33 | 162 |
| 5:22.0 | 2,000 | 5:22.0 | 10 | 336 | 13 | 169 |
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Workout Graph
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