Craig Kilgo 10:07 row
2,154
Meters
10:07.2
Time
2:20.9
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 199 |
| Drag Factor | 121 |
March 07, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,154 | 2:20.9 | 125 | 730 | 16 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 10 |
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Workout Graph
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