Craig Kilgo 5:05 row
1,149
Meters
5:05.0
Time
2:12.7
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 104 |
February 28, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 1,149 | 2:12.7 | 150 | 815 | 15 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 |
| 5:05.0 | 14 | 2:58.5 | 61 | 511 | 12 |
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Workout Graph
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