Craig Kilgo 10:19 row
1,884
Meters
10:19.3
Time
2:44.3
Pace
97
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 109 |
February 23, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.3 | 1,884 | 2:44.3 | 79 | 571 | 18 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 20 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 20 |
| 10:19.2 | 60 | 2:40.0 | 85 | 594 | 16 |
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Workout Graph
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