Craig Kilgo 11:07 row
2,080
Meters
11:07.4
Time
2:40.4
Pace
109
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 224 |
| Drag Factor | 113 |
February 16, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 2,080 | 2:40.4 | 85 | 591 | 19 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 20 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 20 |
| 11:07.3 | 229 | 2:26.9 | 110 | 679 | 19 |
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Workout Graph
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