Craig Kilgo 4:22 row
895
Meters
4:22.0
Time
2:26.3
Pace
49
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 119 |
February 16, 2025 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 895 | 2:26.3 | 112 | 684 | 20 |
| 4:22.0 | 896 | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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