Craig Kilgo 18:05 row
4,050
Meters
18:05.0
Time
2:13.9
Pace
240
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 126 |
January 30, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.0 | 4,050 | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 |
| 18:05.0 | 699 | 2:12.3 | 151 | 819 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.