Craig Kilgo 5:26 row
1,109
Meters
5:26.8
Time
2:27.3
Pace
60
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 161 |
January 30, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.8 | 1,109 | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 5:26.8 | 97 | 2:18.1 | 133 | 756 | 16 |
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Workout Graph
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