Craig Kilgo 9:10 row
2,047
Meters
9:10.9
Time
2:14.5
Pace
121
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 161 |
January 30, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.9 | 2,047 | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 |
| 9:10.9 | 925 | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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