Craig Kilgo 288m row
288
Meters
1:06.3
Time
1:55.1
Pace
20
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 107 |
January 29, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 288 | 1:55.1 | 230 | 1089 | 25 |
| 1:06.3 | 288 | 1:55.1 | 230 | 1089 | 25 |
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Workout Graph
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