Craig Kilgo 1105m row
1,105
Meters
3:54.9
Time
1:46.2
Pace
85
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 108 |
January 29, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,105 | 1:46.2 | 291 | 1303 | 22 |
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 23 |
| 0:26.1 | 1,105 | 2:04.2 | 182 | 927 | 21 |
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Workout Graph
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