Craig Kilgo 8:34 row
1,967
Meters
8:34.4
Time
2:10.7
Pace
118
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 154 |
January 29, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.4 | 1,967 | 2:10.7 | 157 | 838 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 |
| 8:34.4 | 820 | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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