Craig Kilgo 4:40 row
1,011
Meters
4:40.5
Time
2:18.7
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 153 |
January 29, 2025 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,011 | 2:18.7 | 131 | 751 | 20 |
| 4:40.5 | 1,011 | 2:18.7 | 131 | 751 | 20 |
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Workout Graph
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