Craig Kilgo 14:02 row
2,911
Meters
14:02.7
Time
2:24.7
Pace
162
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 152 |
January 29, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.7 | 2,911 | 2:24.7 | 115 | 697 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 21 |
| 14:02.7 | 843 | 2:23.9 | 117 | 703 | 21 |
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Workout Graph
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