Craig Kilgo 8:28 row
1,639
Meters
8:28.9
Time
2:35.2
Pace
87
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 107 |
January 28, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 1,639 | 2:35.2 | 94 | 621 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
| 8:28.9 | 619 | 2:48.7 | 73 | 550 | 20 |
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Workout Graph
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