Craig Kilgo 7:37 row
1,504
Meters
7:37.2
Time
2:31.9
Pace
81
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 107 |
January 28, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.2 | 1,504 | 2:31.9 | 100 | 643 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 21 |
| 7:37.2 | 556 | 2:21.3 | 124 | 726 | 19 |
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Workout Graph
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