Craig Kilgo 9:18 row
1,770
Meters
9:18.0
Time
2:37.6
Pace
94
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 106 |
January 28, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 1,770 | 2:37.6 | 89 | 607 | 21 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 21 |
| 9:18.0 | 851 | 2:31.5 | 100 | 645 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.