Craig Kilgo 5:25 row
1,049
Meters
5:25.2
Time
2:35.0
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 107 |
January 28, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,049 | 2:35.0 | 94 | 623 | 19 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 22 |
| 5:25.1 | 73 | 2:51.9 | 69 | 537 | 17 |
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Workout Graph
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