Craig Kilgo 9:31 row
2,009
Meters
9:31.2
Time
2:22.1
Pace
114
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 107 |
January 28, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.2 | 2,009 | 2:22.1 | 122 | 719 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 9:31.2 | 973 | 2:19.3 | 129 | 745 | 20 |
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Workout Graph
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