Craig Kilgo 12:19 row
2,581
Meters
12:19.1
Time
2:23.1
Pace
145
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 108 |
January 27, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.1 | 2,581 | 2:23.1 | 119 | 710 | 19 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 12:19.1 | 504 | 2:17.9 | 133 | 758 | 19 |
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Workout Graph
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