Craig Kilgo 4:21 row
1,010
Meters
4:21.4
Time
2:09.4
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 109 |
January 27, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 1,010 | 2:09.4 | 162 | 855 | 19 |
| 4:21.4 | 1,010 | 2:09.4 | 162 | 855 | 19 |
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Workout Graph
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