Craig Kilgo 4:28 row
998
Meters
4:28.2
Time
2:14.3
Pace
59
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 109 |
January 27, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 998 | 2:14.3 | 144 | 796 | 19 |
| 4:28.2 | 998 | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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