Craig Kilgo 10:12 row
1,799
Meters
10:12.8
Time
2:50.3
Pace
91
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 14 |
| Stroke Count | 177 |
| Drag Factor | 110 |
January 25, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:12.8 | 1,799 | 2:50.3 | 71 | 543 | 14 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 17 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 18 |
| 10:12.7 | 33 | 3:12.4 | 49 | 469 | 9 |
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Workout Graph
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