Craig Kilgo 25:09 row
6,041
Meters
25:09.3
Time
2:04.9
Pace
383
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 17 |
| Stroke Count | 501 |
| Drag Factor | 195 |
January 22, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 6,041 | 2:04.9 | 180 | 917 | 17 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 25:09.2 | 30 | 2:33.3 | 97 | 634 | 7 |
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Workout Graph
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