Craig Kilgo 7:55 row
2,015
Meters
7:55.2
Time
1:57.9
Pace
136
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 135 |
January 13, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 2,015 | 1:57.9 | 213 | 1034 | 20 |
| 5:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 20 |
| 7:55.2 | 715 | 2:02.5 | 190 | 954 | 20 |
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Workout Graph
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