Craig Kilgo 6:45 row
1,509
Meters
6:45.1
Time
2:14.2
Pace
89
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 134 |
January 13, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.1 | 1,509 | 2:14.2 | 145 | 798 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 6:45.1 | 381 | 2:17.9 | 133 | 759 | 20 |
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Workout Graph
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