Craig Kilgo 4:25 row
911
Meters
4:25.0
Time
2:25.4
Pace
50
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 8092 |
| Drag Factor | 133 |
January 13, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 911 | 2:25.4 | 114 | 691 | 19 |
| 4:25.0 | 911 | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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