Craig Kilgo 9:11 row
1,986
Meters
9:11.8
Time
2:18.9
Pace
114
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 133 |
January 13, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.8 | 1,986 | 2:18.9 | 131 | 749 | 18 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 18 |
| 9:11.7 | 909 | 2:18.4 | 132 | 753 | 18 |
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Workout Graph
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