Craig Kilgo 6:09 row
1,210
Meters
6:09.4
Time
2:32.6
Pace
64
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 135 |
January 13, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.4 | 1,210 | 2:32.6 | 98 | 638 | 19 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 19 |
| 6:09.3 | 221 | 2:36.7 | 91 | 612 | 19 |
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Workout Graph
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