Craig Kilgo 3:12 row
649
Meters
3:12.0
Time
2:27.9
Pace
35
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 18 |
Stroke Count | 57 |
Drag Factor | 112 |
January 12, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:12.0 | 649 | 2:27.9 | 108 | 672 | 18 |
3:12.0 | 649 | 2:27.9 | 108 | 672 | 18 |
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Workout Graph

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