Craig Kilgo 4:59 row
953
Meters
4:59.4
Time
2:37.0
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 111 |
January 12, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.4 | 953 | 2:37.0 | 90 | 610 | 19 |
| 4:59.4 | 953 | 2:37.0 | 90 | 610 | 19 |
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Workout Graph
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