Craig Kilgo 7:09 row
1,510
Meters
7:09.7
Time
2:22.2
Pace
85
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 134 |
January 11, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,510 | 2:22.2 | 122 | 718 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 7:09.7 | 448 | 2:24.7 | 115 | 697 | 19 |
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Workout Graph
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