Craig Kilgo 6:53 row
1,527
Meters
6:53.3
Time
2:15.3
Pace
90
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 134 |
January 11, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.3 | 1,527 | 2:15.3 | 141 | 786 | 20 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 6:53.3 | 430 | 2:11.7 | 153 | 826 | 20 |
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Workout Graph
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