Craig Kilgo 15:46 row
3,510
Meters
15:46.3
Time
2:14.8
Pace
206
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 134 |
January 11, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.3 | 3,510 | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 |
| 15:46.2 | 160 | 2:24.3 | 116 | 700 | 18 |
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Workout Graph
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