Craig Kilgo 4:06 row
912
Meters
4:06.7
Time
2:15.2
Pace
54
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 134 |
January 11, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 912 | 2:15.2 | 141 | 786 | 20 |
| 4:06.7 | 913 | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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