Craig Kilgo 4:34 row
971
Meters
4:34.8
Time
2:21.5
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 133 |
January 10, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 971 | 2:21.5 | 124 | 725 | 19 |
| 4:34.8 | 971 | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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