Craig Kilgo 4:22 row
1,002
Meters
4:22.9
Time
2:11.1
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 158 |
January 08, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,002 | 2:11.1 | 155 | 833 | 20 |
| 4:22.9 | 1,002 | 2:11.1 | 155 | 833 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.