Craig Kilgo 4:56 row
1,006
Meters
4:56.6
Time
2:27.4
Pace
55
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 157 |
January 08, 2025 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,006 | 2:27.4 | 109 | 676 | 20 |
| 4:56.6 | 1,007 | 2:27.2 | 110 | 677 | 20 |
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Workout Graph
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