Craig Kilgo 5:07 row
976
Meters
5:07.5
Time
2:37.5
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 178 |
January 08, 2025 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 976 | 2:37.5 | 90 | 608 | 18 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 20 |
| 5:07.5 | 17 | 3:40.5 | 33 | 412 | 16 |
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Workout Graph
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