Craig Kilgo 23:35 row
5,010
Meters
23:35.6
Time
2:21.2
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 182 |
January 08, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.6 | 5,010 | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 21 |
| 23:35.5 | 660 | 2:43.2 | 80 | 576 | 20 |
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Workout Graph
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