Craig Kilgo 9:48 row
2,008
Meters
9:48.4
Time
2:26.5
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 180 |
January 08, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.4 | 2,008 | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 19 |
| 9:48.4 | 1,028 | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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