Craig Kilgo 10:10 row
1,985
Meters
10:10.7
Time
2:33.8
Pace
106
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 179 |
January 07, 2025 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.7 | 1,985 | 2:33.8 | 96 | 630 | 17 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 20 |
| 10:10.7 | 27 | 3:18.1 | 45 | 454 | 11 |
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Workout Graph
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