Craig Kilgo 4:46 row
1,016
Meters
4:46.4
Time
2:20.9
Pace
58
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 180 |
January 07, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,016 | 2:20.9 | 125 | 730 | 21 |
| 4:46.4 | 1,016 | 2:20.9 | 125 | 730 | 21 |
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Workout Graph
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