Craig Kilgo 12:00 row
2,683
Meters
12:00.8
Time
2:14.3
Pace
159
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 183 |
January 07, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 2,683 | 2:14.3 | 144 | 796 | 20 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 12:00.7 | 464 | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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